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Kaiser Treatment Cost Calculator

Category: BlogHealth & Wellness

New tool helps members to take charge of their health. Kaiser Permanente members can now plan for their medical expenses, with a new, national cost estimation tool that provides real-time projections of costs for common services. Access the new tool to get fast and secure cost estimates for more than 300 clinical services. By logging in to kp.org, … More

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Anthem Cyber Attack

Category: BlogHealth & Wellness

The company Anthem was the victim of an external cyber attack this week.  Anthem will notify each customer of the data breach.  The company has also created a dedicated website for the most current information.  To visit the site, click http://www.anthemfacts.com/ to be redirected. You can also download useful information here:  Click on the links below … More

21 Day Challenge Update

Our 21 Day Challenge Participants are still at it!  They are more than half way through and although some have encountered challenges, a few are seeing results as well.  Below are some of the entries from their “Food Journal.” “The biggest challenge for me is that I LOVE coffee, and SOMEONE keeps putting candy by the … More

21 Day Challenge

Can you really change a dietary habit with a 21 day challenge?  It’s January and it seems as though the whole world has gone on a diet or (re)started an exercise routine.  Our staff is no different.  Many of us have recommitted to eating healthier and moving more in 2015 and to help us with … More

Anthem Blue Cross/Blue Shield Wildfire Emergency Alert

Alert: Help for Anthem Blue Cross Blue Shield members impacted by the Wildfires in the California counties of El Dorado and Siskiyou September 19, 2014 A state of emergency has been declared in some California counties due to the effects of wildfires in the area. There have been revised medical and pharmacy guidelines implemented to help … More

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Summer Food Safety

Category: BlogHealth & Wellness

Are you planning a cookout this 4th of July weekend? Or perhaps planning a picnic at the lake or beach?  Be safe with your food with these summer food safety tips. No matter what kind of get-together you’re having, remember that food-borne bacteria thrive in warm weather. Make sure you prepare, cook and store food … More

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